Private Pilates Instructor and Healthy Lifestyle Services
Increase your strength, posture, and flexibility at Pilates Plus Inc. From Pilates Reformer classes and personal training to massage therapy and gentle yoga, there are many options to tone up, relax, and improve your lifestyle.
Massage benefits: Reduces stress | Increased circulation | Reduces depression & anxiety | Relieves headaches | Enhanced sleep quality | Enhance immunity by stimulating lymph flow | Increase joint flexibility
Pilates Plus Inc in Laguna Hills, California, promotes healthy, healing lifestyles. Whether you need massage therapy or help from a private Pilates instructor, we have smart options to help rejuvenate your mind and body. We offer personal training as well as gentle yoga and Pilates Reformer classes. With more than 15 years of experience as a Pilates instructor, our founder understands the power of healing movement—it has helped her and her many clients recover from sports injures and surgeries. We offer a range of healing and strengthening practices to develop your body, mind, and spirit, as we believe working in different modalities creates dramatic results.
If you need rehabilitation services or wish to tone up, rely on Pilates Plus Inc to help. All of our employees are fully certified in Pilates. Ask us about the essential oils and other health products we offer.